Core Balance Disc Trainer for Improving Posture and Fitness

The ProsourceFit Core Balance Disc is a versatile tool that is ideal for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone looking to enhance their balance and core strength in a fun and engaging way. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. Additionally, it can serve as a seat cushion for both adults and children. One side of the disc is designed with small bumps to provide traction and grip, while the other side has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference.

Measuring 14 inches in diameter and approximately 3 inches high, the stability disc comes with a hand pump so you can inflate it to your desired level (not to exceed 5 inches). It is a convenient tool to have on hand at a gym or at home for strengthening, balance, and therapy exercises that can be done anywhere. It is available in 6 colors.

The ProsourceFit Core Balance Disc is designed to improve core strength and balance by engaging multiple core muscles at once to maintain balance during exercises. It also serves a multipurpose function, as it can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball. Its dual-textured surface ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other. Additionally, it comes with a free hand pump to easily inflate and deflate to your preferred level of firmness, and is portable for easy transport for fitness on-the-go. The dimensions are 14 inches in diameter, 3 inches in height, and a weight of 2.2 lbs. It is made of PVC.

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