Aeromat Mini Weight Balls - 3.5 Diameter - Strength Training /Rehabilitation Exercises

The Aeromat Mini Weight Ball Pairs are versatile hand-held isotonic weight balls, providing users with a softer alternative to traditional isotonic dumbbells for strength training and rehabilitation exercises. These ball-shaped weights offer more flexibility and are unique due to their consistent diameter of 3.6 inches, regardless of weight, allowing for a reliable and functional grip. They come in pairs, enabling a wide range of exercises and additional resistance to support full-range motion, making them ideal for shoulder rehabilitation, arm strengthening, and isometric training.

Isometric exercise is a distinct form of strength training that focuses on maintaining a static position rather than actively moving the muscles. When using the Soft Weights, users are encouraged to hold the weight in various positions to engage shoulder muscles, promoting better form and reducing strain on the back. Once exercises become easier, it's time to progress to the next resistance level. These small weighted balls are suitable for physical therapy, rehabilitation, and strength training, providing a smooth and pliable surface for comfortable use.

The Mini Weight Balls are designed with a uniform diameter of 3.5 inches, ensuring a consistent and comfortable grip, regardless of weight. Sold in pairs, they offer versatility for various exercises and additional resistance, making them perfect for rehabilitation, arm strengthening, and isometric training. Made with latex-free PVC and filled with iron sand, these weight balls are available in three color-coded weights: 1 lb each (Green), 2 lbs each (Red), and 3 lbs each (Purple).

AeroMat is a renowned lifestyle brand specializing in fitness products and accessories, committed to making fitness and well-being accessible to all. Their products are meticulously crafted using durable natural materials and a keen eye for detail. With their focus on functionality and quality, the Aeromat Mini Weight Ball Pairs are perfect for users seeking a versatile and effective tool for strength training and rehabilitation exercises.

product information: