ProsourceFit Exercise Balance Pad - Large Cushioned Non-Slip Foam Mat & Knee Pad

Enhance balance, body awareness, and core strength with the ProsourceFit Exercise Balance Pad. This extra-large exercise pad provides a destabilized surface that helps improve balance while strengthening knees, ankles, and feet. It can be used while standing, kneeling, or sitting to engage core muscles and create a stronger, more stable body. The non-slip, textured surface makes it suitable for both simple and advanced exercises, making it ideal for individuals new to fitness, those undergoing physical therapy, or mature adults looking to improve their balance.

In addition to its use for exercise, the ProsourceFit Exercise Balance Pad can also be used as a meditation pillow or to make workouts more challenging. It is particularly effective for single-leg squats, single-leg deadlifts, and reverse lunges, offering a cushioned surface that strengthens joints and ankle stability. This makes it perfect for individuals recovering from foot or ankle injuries, as well as for improving mobility and preventing future injuries.

The balance pad is made from non-toxic TPE material that is water and moisture resistant, making it easy to clean and preventing odor and bacteria build-up from sweat. Its extra-large size of 18.75”L x 15”W x 2.25”H provides a solid destabilization surface for a greater variety of exercises to train core strength, prevent injuries, and enhance athletic performance.

The foam construction of the balance pad creates an unstable surface that helps work on balance and core strength, while also strengthening feet and ankles for rehabilitation after injuries. It is suitable for individuals of all fitness levels, providing a challenge for athletes looking to improve functionality and power, as well as a great tool for beginners and older adults to increase body awareness and stability.

The environmentally conscious TPE material of the balance pad is non-toxic, sweat-proof, and slip-resistant, making it perfect for sweaty workouts and yoga. It can also be used as a seat cushion, knee pad for gardening, foot pad for standing desks, or for making yoga poses more challenging. Despite its large size, the balance pad is lightweight at 12 oz., making it easy to carry and use for a variety of exercises.

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