Single Stackable Resistance Bands with Door Anchor and Exercise Guide

ProsourceFit Resistance Bands are an ideal solution for individuals who want to maintain their fitness but are unable to go to the gym. These versatile bands, equipped with detachable handles, are perfect for a variety of toning exercises and stretches. Whether you choose to place them, stand on them, or anchor them in a doorway, you can perform a full body workout with exercises such as back rows, chest presses, shoulder raises, bicep curls, and leg extensions. The elastic bands enable you to work your muscles from different angles, providing a greater range of motion compared to traditional weight training machines. This ultimately leads to improved strength, balance, and coordination. With 7 color-coded resistance levels ranging from 5 to 50 pounds, ProsourceFit Resistance Bands cater to individuals of all fitness levels. The easy-to-use metal carabiners allow you to clip the bands together for added resistance, as necessary.

Each resistance tube is 48 inches long and comes with cushioned foam handles for a comfortable grip. Additionally, a door anchor is included, making it possible for you to take your workout anywhere. These resistance bands are an excellent complement to popular training programs such as P90X, Pilates Slimin6, Insanity, Yoga, and more.

Crafted from heavy-duty, double-dipped latex material, the bands are both durable and lightweight. Compact and hassle-free, these bands are the perfect solution for anyone looking to maintain their fitness and health on-the-go.

The resistance levels are as follows: - Green: 5 to 8 pounds - Red: 8 to 12 pounds - Blue: 12 to 16 pounds - Black: 16 to 20 pounds - Purple: 20 to 30 pounds - Navy: 30 to 40 pounds - Brown: 40 to 50 pounds

TOTAL BODY WORKOUT - Designed to target all of your muscles through a full range of motion for increased strength and toning, without any machines or special equipment

DURABLE CONSTRUCTION - Made with a double-dipping process to ensure heavy duty, high-performance latex that holds up to stretching and heavy use

CUSTOMIZABLE - 5 color-coded, 48-inch bands with attached comfortable foam handles provide various strength levels and exercises in one set: Green (2-5 lb), Yellow (5-8 lb), Red (8-12 lb), Blue (12-16 lb), Black (16-20 lb)

ON-THE-GO CONVENIENCE - Comes in a carrying case with a convenient door anchor so you can fit in a workout wherever you go. Includes an exercise guide with instruction, strengthening tips, and workout ideas

VERSATILE - Stackable resistance bands are extremely versatile, great for rehabilitation, toning and strengthening muscles, Pilates exercises, P90X, outdoor workouts, and travel

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