High Density Firm Foam Roller for Back Pain & Sore Muscles

Check out Gaiam's range of products including Active Sitting & Standing, Yoga Mats, Yoga Accessories, Kids Active Play, Fitness, Meditation, Recovery, and Headwear on the previous page. You can also visit the store for all your wellness needs.

Our high-density foam roller is designed to provide relief for back pain and can help isolate and alleviate trigger points in the body through deep tissue pressure and massage. The super firm foam construction allows for maximum pressure and weight application without compromising the quality of the massage or losing its shape.

This foam roller is ideal for total body work and can help work out kinks, knots, tight muscles, back pain, and overall soreness from exercise and fitness activities such as running, weightlifting, and physical therapy.

You can use the massage roller both before and after your workout - use it before your workout to loosen muscles and for stretching routines, and post-exercise to help relieve your trouble spots.

Our foam roller is available in 18 inches, which is best for use on isolated body areas and in smaller spaces or for travel, and 36 inches, which is preferred for total body work and provides more support while in motion. Visit the store to find the perfect foam roller for your wellness needs.

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